Green Tea Extract And Caffeine Guide
SodaBoost lists both Green Tea extract and Caffeine, which means two sources of stimulant to count.
Green tea extract
Green tea extract is concentrated from the leaves of Camellia sinensis and is rich in catechins. It also naturally contains some caffeine.
Added caffeine
SodaBoost lists Caffeine separately. Together with the green tea, the total stimulant load is unknown because amounts are not published.
A safety note
The NCCIH notes that green tea extracts, especially at high doses, have been linked to rare cases of liver problems.
Who should be careful
People sensitive to caffeine, with heart rhythm problems, high blood pressure, anxiety or sleep problems should talk to a doctor first.
Keep going
Read how much caffeine is too much and our routine page.
